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The following, easy to visualize, empowering metaphor can quickly help clients free themselves from feeling trapped in by anger. Therapists should not only be aware of their potential prejudices toward higher-weight clients, but should commit themselves to challenge those attitudes as well. In this free, short video, Dr. Sue Johnson will show you two simple EFT techniques to help partners have conversations that redefine a distressed relationship and ensure you're shaping a more secure bond.
Looking for an easy way to teach young clients about self-regulation and mindfulness? Float on a Cloud is a popular and highly effective tool to manage not only a teen's anger, but also those underlying, super-strong feelings felt immediately before anger such as: frustration, fear, hurt, failure, humiliation, shame, sadness, rejection, distrust, jealousy, inadequacy, and insecurity.
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Just follow these…. We all experience times of anxiety, stress, frustration, anger and impatience. But getting stuck in these states can take a tremendous toll on our bodies, impair our thinking, and make it difficult to speak or act effectively.
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That's why I teach my clients this powerfully effective mindfulness practice that can calm our nervous system in seconds Have a brochure? Express Register now. Attended a Live Seminar? Get your Seminar Certificate now. Earn up to 24 CE hours. Cert Prep Courses. Live Seminars.
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